Saturday, January 14, 2017

Friday, April 22, 2016

Paying Attention to Triggers

Paying Attention to Triggers: Depression can hit at any time when you have bipolar disorder. Last night, I couldn’t sleep. Even with all the medications I take at night, my brain would not shut off. I lay awake in bed until close to 2 a.m. I didn’t think I was manic yesterday....